Monday, June 19, 2006
___flat on my back___
That pretty much described my condition for a few hours after my run with Kacey at the park. Oh and get this—I was about to collapse after a run of 1/4 maybe 1/3 mile. Ugh! This is what I get for not exercising in two freakin’ years. I honestly felt bad for asking Kacey to run with me because I know that she is stepping way below her level to run with me. But thank God for her. I need someone to do this with. You never know when you’ll need someone to make that 911 call. I’ll just work myself slowly up. My goal is to reach 2 miles and then to do it in less than 16 minutes. I’ll try to give you a progress report in August just before the Berrien County Youth Fair. Lord knows that any diet or exercise plan will be thrown out the window during those six days.
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Niles Independence Day 2025
I played with the settings on my camera. Not perfect but damn, these are the best fireworks photos I've ever taken.

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3 comments:
I need to do some drastic exercise too.
Stick with it. I promise it gets easier. Hang tough.
And day two has arrived....
I'm going for a bridge and a half!
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